Monday, March 9, 2015

Awesome weekend

The weather is finally getting warmer. This past saturday it was calling for temps to start in the teens and end up in the 40's. I had a super busy day of running the kids around starting around Noon so Jay and I headed out early to ride Barry Roubaix.

Our first pedal stroke was about 7:45. Temperature was low teens, but it didn't feel as cold....until we started moving. We were planning on pushing the pace a little and seeing what our legs were capable of. The strange thing about planning a faster pace is the mental side of it. I was planning on pushing it a bit....and my body was ready. The weekend before it was a struggle to just ride...let alone at any type of pace. we went. We were still cruising but we had a better pace going. The hills didn't feel as terrible....until the wall. Hills do not like me very much at this point. I don't mind them....but they have something against me. Like....they hold me back and stuff. At any rate....I had to stop on the wall for a second. But, I got back on and pressed forward without walking.

We rode the entire loop all the way into Hastings where the start\finish area is located and then took off again out of town. The three sisters are not getting any smaller....just saying. The first, not too bad. The second. Worse. The third...felt like it wasn't going to stop. My legs quit. I had to stop and walk for a bit. But when I got back on the bike my legs felt way better. Even Jay commented "it is amazing how that little rest made a difference". So we pressed on. The conditions were perfect. A few icy spots, but because we went so early the roads were still solid. I saw a lot of reports later in the day about how awful and sticky the course was. Glad we went early.

We got to Gun Lake road to head back to Long Lake Outdoor center and I settled into a nice pace. I am not fast on the climbs....but I just ride consistent and do what I can. Once the hill started to flatten out I just let loose. I wanted to get back to the car and I knew that the downhill was a good place to gain some speed. I kept churning all the way to Yankee Springs road where the stop sign is.....checked for traffic and took off again. Overall it was a very good ride. I averaged what I did last year in the race (in less than stellar conditions). I will take that 3 weeks before the race. I just need to cut back on the food....get the weight down...and the speed will only go up!

Sunday I went out for another ride because it was beautiful weather. I mustered another 20ish miles and held a decent pace. I even feel pretty good today after two longer rides. Just happy to be riding outside and that the warmer temps appear to be here to stay.

Barry Roubaix in 3 week.
Yankee TT in about 7 weeks.
Lumberjack is coming quickly too....

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