Saturday, June 11, 2011

Rebuilding Part #1

Since the Fort Custer Stampede things have been very chaotic. I changed jobs in the middle of April and my stress level has gone thru the roof. Not because of the job, but because of all of the little things just adding up. During this rise of stress level my riding was zero. As a matter of fact, I only had 27 miles in the saddle for the entire month of May. Not good. I was down.....and not wanting to do anything.

A good friend of mine was witnessing my struggles and put things into perspective for me. Suck it up. He said it nicer than that, and he took the time to understand why I was being the way I was being, but then he got me back on track. It took me another week or so....but then the rebuilding began.

I got out my bike and rode 14 miles a week before Memorial Day. Then another week break. Dan S. and I rode 14 miles on Memorial Day and I was starting to get the spark back. Finally the following Saturday I got out for 18 miles on the road. Took Sunday off and smashed 34 miles on Monday. Another 34 miles on Thursday. So...in each of my last two rides I have ridden more than I did in May.

Because of the high stress and low riding levels I gained some weight back. I am back on track this week and I plan to stay there.

So why the rebuilding? Well.....after not riding and eating like crap for a month I am tired. I am tired of feeling drug down. Tired of allowing myself to think the way that I was thinking. So I am starting over....again. Rebuilding my confidence, my weight loss totals, my mileage, my demeanor. I was told that the only way to get better at racing is to race more. Finances just are not allowing that right now. But, having friends that have friends that cannot use entries is another story. I will be racing the Fort Custer TT tomorrow. This is the race where I got my first award. last year. Trained up. Lighter.

I will go into the race very rested. Ready to do what I can to. Rebuilding what I worked on last year. Lets go.....

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