I don't go to the doctor unless something is truly wrong. I cause major panic when i say "I think I need to go to the doctor". I broke down and went a few weeks ago because I didn't want to become a viral video on the internet.
A bug bite or an ingrown hair turned into a massive lump of infection on my back. After some prodding we decided it was best to have a doctor check it out before it got worse. A local and a scalpel were enough to try to get some of the infection out. The pushing to get the infection out was enough to make me want to pass out. Legit. It was the worst pain I have ever endured....and I blew my finger apart with a nail gun a few years ago. The doctor said "dont sit up...I don't want you to pass out"...it was awful. At any rate...major pain meds and an antibiotic were enough to send me on my way. Within a few days it was better....sorry...no internet sensation zip popping here.
I took a few days off the bike and then rode. Um, that infection had my body shredded. I barely managed 16mph on a short road ride. A tiny hill made me feel like I was going to die. Zero power is an understatement. I didn't feel worn down...but I was. I rode Custer the following Saturday and was slower than normal. New bike aside, I was feeling ok....just couldn't hold any sort of speed.
So I rode during the week and felt pretty good. Slow still, but legs felt like they were coming back. Jumped on the road bike and averaged 17.6 on a loop that I always ride. Good right? Well, I hit custer again on the following Saturday and felt like someone stole my legs again. The first 4 miles were good...and then ZAP...nothing. I rode 18ish miles and was awful the rest of the day. Still suffering the side effects of the infection.
So I have taken a week off now. I will try to ride tonight to see how I feel. I am riding again tomorrow as well. Just a bad feeling after all the riding I have done this year to feel so slow. I mean...I got a new bike and felt faster....and each ride has shown a decrease in speed. Not really the way that is supposed to work.
At any rate...somethings rest is the better idea. Not forced due to over training.....but forced because my body needed time to rebuild. Listen to your body.