Thursday, December 19, 2013

Weekly update

First things first.....this weather has been crazy...even for SW Michigan. It snowed all week and today it was 40...then it is going to be freezing rain tonight with winter storm warnings north of us. Still..I am hiding indoors.

I have done a few trainer rides mixed in with Focus T25. The last few days my feet and knees started to get sore so I just stuck to the trainer. Good news....body is feeling better and my mood is really good. Long time until the first race...but it happens quick.

Weight...well....I gained last week but I am hoping for a loss this week.

Might add the Lowell 50 into my season too. Just have to see how the cards fall.

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