Friday, February 26, 2010


I hate being sick. I usually don't get sick...but when I out. I get blasted for two or three days and then the crud usually hangs on for another two or three for a total of a week. I am slightly congested but I am feeling much better. Good enough in fact to hit the trainer for 2 hours again last night. Today though, quads are feeling it. I am making sure that I drink a ton today so that I can get the rest of the toxins out of my system.

I titled this DANGIT because I only lost 1/2 pound this week. The good news is that I didn't gain anything. So....progress is better than nothing.

Tonight....CCC group trainer ride?

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