I was looking over my mileage and ride time from last year. January was fairly close, but since I joined a team I have been really focusing on building endurance. My mileage and time through February last year is listed below:
2009 Mileage: 230.33
2009 Hours: 14:19:36
I have passed these two marks in February alone...and I still have a week to go. I think my mindset has changed a little this year because I have wanted to race well for so long but have lacked the motivation. I finally broke through that barrier this year and Laura at Cross Country gave me a spot on their team. Now I have motivation and accountability.
Motivation+accountability=POSITIVE EFFECTS
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